The question behind the question
Most people who ask "should I stay or leave?" are really asking something else: what is actually happening between us, and what do I want my life to look like? A decision made inside confusion tends to be revisited, resented or regretted.
What I do not do
I will not tell you to stay, and I will not tell you to leave. Advice that is not grounded in your own awareness rarely lasts. My role is to help you see the situation clearly enough that the decision is genuinely yours.
What the work looks like
- Separate what you feel from what is actually happening, and notice which patterns repeat.
- Name what you need, what you can accept and what you cannot.
- Look at each path in front of you (rebuild, pause or step away) with real information instead of fear or pressure.
- Decide, and work out the next step whichever way you go.
Sessions are one-to-one, in Arabic or English, online or in person in Egypt. You can start on your own and bring your partner in later.
If you are not safe
Coaching is not a response to abuse or immediate danger. If you or someone close to you is at risk, contact your local emergency services or a specialist support service first.